Within a supportive environment, learn new and stimulating ways to move!

With advanced training and experience working with active older adults, people with Parkinson’s disease, Alzheimer’s disease and cancer, I am skilled and sensitive to the unique needs of these populations.

 

Senior Fitness

Reduce the risk of falling with strength, mobility, flexibility and body awareness sequences. Improve memory retention and have fun in a social group exercising to rhythmic music.

Summer 2025

Strength & Stretch

7 Tuesdays 10:30-11:30am.

Session V: Sept 9, 16, 30, Oct 7, 14, 21, 28. (no class Sept 23)

Strength & Balance

7 Wednesdays 10:30-11:30am.

Session V: Sept 10, 17, Oct 8, 15, 22, 29, Nov 5. (no classes Sept 24, Oct 1)

Strength & Stretch

7 Thursdays 10:30-11:30am.

Session V: Sept 11, 25, Oct 9, 16, 23, 30, Nov 6. (no classes Sept 18, Oct 2)

For information call: 516-487-0025. Register in person at the Great Neck Social Center at 80 Grace Ave. Great Neck, NY

Dance for Parkinson’s

Dance your way to improved mobility for Parkinson’s disease. Classes are free and generously supported by, Dance Party for Parkinson’s, Inc., a not-for-profit organization.

1:00-2:00 PM at the JCC Sid Jaconson Greenvale. Dates TBA.

1:00-2:00 PM at the MidIsland JCC- Plainview

2025: Aug 26, Oct 28, Dec 16.

2026: Feb 24, Mar 24, Apr 14, May 26, June 23.

In-patient Dance for PD sponsored by The Mark Morris Dance Group at Northwell Hospital at Glen Cove, NY

Time: 2:00-3:00PM

Day: Monday and Thursday

Fall/Winter 2025

Dates: Sept 8, 11, Oct 9, 20, 23, 30,

Nov 6, 20, Dec 11, 18, 22.

 

“My mom raved about this exercise class at the Great Neck Senior Center. You see, while Sharon is a successful yoga teacher, she’s also a giver and gave the seniors a gift by designing and teaching a fantastic exercise class at the Center.”
— Laurette
“I truly enjoy observing you teach your craft, and the students value and appreciate the care and attention you give them.
”
— Jennifer Anderson, Director of Great Neck Community Education
“Sharon is a wonderful teacher and very in tune with her students. She’s a pleasure to work with!”
— Stephanie Turner, Director of Education, Tilles Center for the Performing Arts

Any questions?

Reach out to me!