Within a supportive environment, learn new and stimulating ways to move!
With advanced training and experience working with active older adults, people with Parkinson’s disease, Alzheimer’s disease and cancer, I am skilled and sensitive to the unique needs of these populations.
Senior Fitness
Reduce the risk of falling with strength, mobility, flexibility and body awareness sequences. Improve memory retention and have fun in a social group exercising to rhythmic music.
Winter / Spring 2025
Strength & Stretch
7 Tuesdays 10:30-11:30am.
Session III: May 20, 27, June 3, 10, 17, 24, July 1.
Session IV: July 15, 22, August 5, 12, 19, 26, Sept 2.
(no classes July 8, July 29)
Strength & Balance
7 Wednesdays 10:30-11:30am.
Session III: May 21, 28, June 4, 11, 18, 25, July 9. (no class July 2)
Session IV: July 16, 23, Aug 6, 13, 20, 27, Sept 3. (no class July 30)
Strength & Stretch
7 Thursdays 10:30-11:30am.
Session III: May 22, 29, June 5, 12, 19, 26, July 10 (no class July 3)
Session IV: July 17, 24, Aug 7, 14, 21, 28, Sept 4. (No class July 31)
For information call: 516-487-0025. Register in person at the Great Neck Social Center at 80 Grace Ave. Great Neck, NY
Dance for Parkinson’s
Dance your way to improved mobility for Parkinson’s disease. Classes are free and generously supported by, Dance Party for Parkinson’s, Inc., a not-for-profit organization.
Date: June 13, July 18.
1:00-2:00 PM at the JCC Sid Jaconson Greenvale. Free.
In-patient Dance for PD sponsored by The Mark Morris Dance Group at Northwell Hospital at Glen Cove, NY
Time: 2:00-3:00PM
Day: Monday or Thursday
Spring/Summer 2025
Dates: May 12, 15, 19, 29,
June 5, 9, 12, 30,
July 10,
August 4, 11, 18, 21.
“My mom raved about this exercise class at the Great Neck Senior Center. You see, while Sharon is a successful yoga teacher, she’s also a giver and gave the seniors a gift by designing and teaching a fantastic exercise class at the Center.”
“I truly enjoy observing you teach your craft, and the students value and appreciate the care and attention you give them.
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“Sharon is a wonderful teacher and very in tune with her students. She’s a pleasure to work with!”
Any questions?
Reach out to me!