Upcoming events for yoga classes, workshops & retreats!
Integrating Jewish spiritual teachings with yoga, become an active participant in the awareness of your body, mind, heart and soul. Reach out to bring Lev Shalem Yoga to your community.
Shabbat Body & Soul
At Temple Sinai of Roslyn
425 Roslyn Road
Roslyn Heights, Long Island, NY.
Sept 20, Oct 11, Nov 22, Dec 20, 2025
Jan 10, Feb 28, Mar 21, Apr 25, 2026 | Saturdays 9:30-10:45AM
Shabbat Yoga Flow
At Congregation Rodeph Sholom
7 West 83rd Street,
New York, NY.
DATES: Nov 8, Dec 13, Jan 24, Feb 21, Mar 28, Apr 18, May 2, June 6.
*NEW TIME: 10:15-11:30AM Learn more / REGISTER
Torah Yoga Retreat
At Isabella Freedman Retreat Center, Falls Village, CT.
Save the dates - July 14-19, 2026
With Sharon, Diane Bloomfield and guest teachers.
Registration opens soons.
What you can expect
Classes, workshops and retreats meet in person and by request on Zoom.
They are open to people of all faiths and levels of yoga practice who wish to come together as a community and integrate Jewish values and teachings with yoga.
What is offered:
Yoga Morning Prayer Practice
Move through the central prayers of a morning practice with melodies and poses that embody the meaning of each prayer and blessing.
Weekly Parsha Practice
Experience the Torah portion or parsha through poses that draw upon a core theme of the weekly Torah reading.
Havdalah and Yin Yoga
Savor in the precious last hours of Shabbat with Havdalah and Yin Yoga, holding poses that enable us to relish in the restful blessings of Shabbat.
Shabbat Morning Yoga
Step away from the demands of the week. Through gentle yoga postures, breath and stillness, awaken the body and quiet the mind, entering Shabbat with the intention for more ease and sacred rest.
Jewish Holiday Yoga
Embody each holiday’s core themes along with posture, breath, mantra and mediation. Rejoice in the traditions, symbols and fullness of a Jewish holiday year!
Jewish Inspiration, Learning and Wisdom
Explore topics drawing from different ancient and modern perspectives such as Råmbam, Kabbalah and the Sefirot, Mussar and Middot.
Customize a theme for your group - paired with yoga and soulful Jewish music.
A resource
By Rabbi Tara Feldman and Sharon Epstein
For yogis and non-yogis alike seeking a spiritual and embodied experience of a Jewish year through the lens of yoga.
Testimonials
“I loved the jumping off point of this training. It really brought together two things that I have a lot of history and passion around, Judaism + Yoga. My soul felt yoked –integrated in a new way!”
“The Tu B’Shevat program was amazing. I can’t wait until Purim. Your book arrived last night and it is OUTSTANDING!”
“Thank you for such a beautiful event yesterday. The yoga was such a great stretch. I felt elevated in mind and body afterwards. ”
“When two accomplished, talented, and deeply devoted forces such as Sharon and Rabbi Tara Feldman come together, the result is nothing short of magical. Our days at the Akera retreat were filled with yoga, meditation, nature walks, nourishing food, meaningful friendship, and a Jewish experience that elevated the mind, body, and soul. The program seamlessly wove together breath, movement, and Jewish learning in such an open-hearted space that I’m still feeling its energy.”
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“This book provides space for introspection, inquiry, and spiritual exploration through the lens of yoga. The text and prompts are accessible for a seeker of any age hoping to dig deeper into their practice.”
