Group yoga

6 weeks Yoga series at the Great Neck Public Library Main Branch 159 Bayview Avenue

Reach out to Wanda Lei for registration date and more info

516.466.8055 ext.259 or Email here

In person at the main branch,

159 Bayview Avenue, Great Neck

Monday Series

10:00-11:00am

Winter/Spring 2026

Mar 9, 16, 23, 30, April 13, 20.

*April 6 will added as a make-up class from Winter session.

May 4, 11, 18, June 1, 8, 15.

Thursday Series

7:00-8:00pm

Winter/Spring 2026

Mar 12, 19, 26, Apr 16, 23, 30.

May 7, 14, 28, June 4, 11, 18.

WEEKLY Yin Yoga Wednesdays

7:00-8:00pm.

at Yoga Life Studio

939 Port Washington Blvd.


Practicing yoga within a group setting brings the opportunity for an elevated experience of community support, energy exchange and friendship.

Group class options

In-person and virtual Yoga

Who it’s for

Group classes are open level and there is always something of value for everyone - from the beginner to the more seasoned practitioner.

 

Classes & schedule

 

Any questions?

I’d be happy to find the best fit for you if you’re wondering what group class would best suit your needs!


Testimonials

Sharon’s yoga class is a gift to me. It helps me sleep better, get grounded and feel very present in my body. Sharon is an amazing yoga teacher.
— Emily
I found Sharon’s classes and I was thrilled from the very first day with her as teacher. She’s a great instructor with extensive knowledge. She helps you to find the right position if you’re struggling or lets you know if there is an easier alternative.The calm music she plays is very pleasant -the whole atmosphere is relaxing though the exercises can be very challenging. After class, I always felt like newly born.
— Kristin
Sharon is a highly skilled and professional yoga instructor. She has an innate ability to tune in to exactly where you’re at and support you to gently challenge yourself to evolve mind, body and soul. Her compassionate style of teaching makes you feel welcome, peaceful and strong. It is a true delight to be part of her classes.
— Melody

“I just did your on line class. I’ve been in a bit of a funk and this class, your voice and yoga teachings, helped me to feel much better. I appreciate you so much. 🙏 Thank you."

- Joan


Private sessions

Customized, designed and tailored sessions just for you.

The Mission of Body Dynamics, Inc.

With SHaron Epstein

Is to hold space for people 

to feel physicallay grounded and spiritually elevated

using movement, breathwork, and meditation.