What you can expect from private sessions
Who it’s for
These sessions are ideal for beginners and more skilled practitioners who want to deepen their experience of how impactful yoga can be.
Small groups of 3 or less can be accommodated as a family or friends experience. Share and split the pricing among your group.
Benefits
Expand body movement potential, improve posture, reduce tension, and increase energy. Feel more overall joy in body and mind.
Not sure what service is right for you?
Retreats
Return to the natural rhythm of healing, clarity and your truest self.return to the natural rhythm of healing, clarity and your truest self
Group yoga
Experience the mental and physical health benefits of moving in synchronicity with others
“I felt immediate relief yesterday. All of the poses helped my lower back. I will try to repeat them today on my own. I am so grateful to you. Thank you so very, very much. ”
“Your practice, throughout the years since I was introduced to you, has helped me understand my mind/body connection and learn to be compassionate towards my self. Much gratitude to you.
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“Sharon was my private yoga instructor for many years. I called our weekly sessions “my therapy, “ therapy for both body and mind. We worked on breathing techniques, mindfulness, flexibilty and strength, anything I needed that day just for me.” ”